{"id":332,"date":"2023-12-08T20:24:13","date_gmt":"2023-12-08T20:24:13","guid":{"rendered":"https:\/\/www.boehmerdds.com\/blog\/?p=332"},"modified":"2024-03-20T20:25:33","modified_gmt":"2024-03-20T20:25:33","slug":"flossing-can-it-save-your-life","status":"publish","type":"post","link":"https:\/\/www.boehmerdds.com\/blog\/flossing-can-it-save-your-life\/","title":{"rendered":"Can Forgetting to Floss Put Your Overall Health at Risk?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.boehmerdds.com\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_478330439__1702657022_80266.jpg\" alt=\"man flossing his teeth\" class=\"wp-image-333\" style=\"width:304px;height:auto\" srcset=\"https:\/\/www.boehmerdds.com\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_478330439__1702657022_80266.jpg 800w, https:\/\/www.boehmerdds.com\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_478330439__1702657022_80266-300x200.jpg 300w, https:\/\/www.boehmerdds.com\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_478330439__1702657022_80266-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n<p><a href=\"https:\/\/www.boehmerdds.com\/dental-checkups.html\">Flossing<\/a> is not commonly viewed as most people\u2019s favorite activity. Brushing teeth seems to be universally accepted and practiced, but running a small piece of dental floss through teeth seems tedious, so many often \u201cforget\u201d or simply refuse to do it. Unfortunately, neglecting to clean between teeth can harm more than just your smile. It can also spell disaster for your overall health. Discover what problems can arise when you don\u2019t floss and why you shouldn\u2019t wait to start taking better care of your teeth.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Failure to Floss: Which Problems Can Arise?<\/h2>\n\n\n\n<p>Whether you choose not to floss or you accidentally forget, forgoing this step in your oral hygiene routine can become problematic over time.<\/p>\n\n\n\n<p>Flossing works to remove harmful bacteria and plaque that forms between teeth throughout the day. It lowers your risk of gum disease and ensures your teeth remain in place longer. But when you only clean the surfaces of your teeth and not in-between, you run the risk of experiencing gum inflammation and bleeding as well as bone and tooth loss.<\/p>\n\n\n\n<p>But your smile isn\u2019t the only thing that suffers. Should the infection caused by gum disease enter the bloodstream, it can spread throughout the body and cause the following to form:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>High blood pressure<\/li>\n\n\n\n<li>Diabetes<\/li>\n\n\n\n<li>A decline in cognitive function<\/li>\n\n\n\n<li>Heart disease<\/li>\n\n\n\n<li>Respiratory illness<\/li>\n\n\n\n<li>Kidney problems<\/li>\n\n\n\n<li>Poor gut health<\/li>\n<\/ul>\n\n\n\n<p>Any one of these problems can lead to costly and timely forms of treatment. You\u2019ll require regular visits to your local physician so that you can receive proper care to avoid a heart attack, stroke, or other serious health conditions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Incorporate Flossing Into Your Normal Routine<\/h2>\n\n\n\n<p>If you want to ensure that your smile, health, and well-being remain in better shape with each passing year, you\u2019ll need to make sure that you start to incorporate flossing into your daily routine, but how?<\/p>\n\n\n\n<p>There are ways to do this, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Finding a flossing method that works for you. If using dental floss is a struggle, try purchasing a water irrigator (i.e., WaterPik) or flossers to make the process easier.<\/li>\n\n\n\n<li>Rewarding yourself when you\u2019ve flossed each day for a week or a month.<\/li>\n\n\n\n<li>Remembering that a few minutes out of your day is worth the time and effort if you want to remain healthy.<\/li>\n\n\n\n<li>Asking a family member or friend to help hold you accountable.<\/li>\n<\/ul>\n\n\n\n<p>Flossing possesses immense benefits, but so does brushing, rinsing, eating healthy foods, wearing protective mouth gear, and giving up unhealthy habits. Make sure that you\u2019re taking the time to survey all the way you take care of your oral and overall health. In doing so, you\u2019ll find that this commitment is well worth the investment.<\/p>\n\n\n\n<p><strong>About the Author<\/strong><br><a href=\"https:\/\/www.boehmerdds.com\/meet-dr-monica-boehmer.html\">Dr. Monica Boehmer<\/a> is a family dentist with more than 20 years of experience. Helping patients of all ages, she and her dental team are pleased to offer preventive services designed to stop problems before they start. When finding that flossing can be a difficult practice for some patients to adopt, she can offer helpful tips to make the process easier. <a href=\"https:\/\/www.boehmerdds.com\/contact.html\">Contact us<\/a> at <strong>(505) 271-8009<\/strong> to let us help you take better care of your oral health.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Flossing is not commonly viewed as most people\u2019s favorite activity. Brushing teeth seems to be universally accepted and practiced, but running a small piece of dental floss through teeth seems tedious, so many often \u201cforget\u201d or simply refuse to do it. Unfortunately, neglecting to clean between teeth can harm more than just your smile. It [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-332","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Flossing | Can It Save Your Life | Dr. Monica Boehmer<\/title>\n<meta name=\"description\" content=\"Not a fan of flossing your teeth? 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Learn what can happen if you neglect this essential oral hygiene habit day after day.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.boehmerdds.com\/blog\/wp-content\/uploads\/2024\/03\/AdobeStock_478330439__1702657022_80266.jpg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.boehmerdds.com\\\/blog\\\/flossing-can-it-save-your-life\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.boehmerdds.com\\\/blog\\\/flossing-can-it-save-your-life\\\/\"},\"author\":{\"name\":\"dr_boehmer\",\"@id\":\"https:\\\/\\\/www.boehmerdds.com\\\/blog\\\/#\\\/schema\\\/person\\\/f0eb4483dd9687fadc6d4b338aeb74e5\"},\"headline\":\"Can Forgetting to Floss Put Your Overall Health at Risk?\",\"datePublished\":\"2023-12-08T20:24:13+00:00\",\"dateModified\":\"2024-03-20T20:25:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.boehmerdds.com\\\/blog\\\/flossing-can-it-save-your-life\\\/\"},\"wordCount\":544,\"image\":{\"@id\":\"https:\\\/\\\/www.boehmerdds.com\\\/blog\\\/flossing-can-it-save-your-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.boehmerdds.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/AdobeStock_478330439__1702657022_80266.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.boehmerdds.com\\\/blog\\\/flossing-can-it-save-your-life\\\/\",\"url\":\"https:\\\/\\\/www.boehmerdds.com\\\/blog\\\/flossing-can-it-save-your-life\\\/\",\"name\":\"Flossing | Can It Save Your Life | Dr. Monica Boehmer\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.boehmerdds.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.boehmerdds.com\\\/blog\\\/flossing-can-it-save-your-life\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.boehmerdds.com\\\/blog\\\/flossing-can-it-save-your-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.boehmerdds.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/AdobeStock_478330439__1702657022_80266.jpg\",\"datePublished\":\"2023-12-08T20:24:13+00:00\",\"dateModified\":\"2024-03-20T20:25:33+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.boehmerdds.com\\\/blog\\\/#\\\/schema\\\/person\\\/f0eb4483dd9687fadc6d4b338aeb74e5\"},\"description\":\"Not a fan of flossing your teeth? 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